~Vitamin D~
Yesterday was the first day to take a vitamin D pill..
They are a green gel pill...I take 1 a week for the
 next 6 weeks..My count was extremely bad. Mine
 was 3 when 30 is normal... I didn't know a lot about
 vitamin D so I looked on wikipedia...Did you  know
 that sunshine is a source for vitamin D? By my not
 going out, which I havent been outside now for
 months, I don't even remember the last time. But
 the sun is the best source for vitamin D...It was a
 most interesting read...so..sunshine IS good for
 you :-)
 Gail finally called and her excuse was "oops, I
 forgot"...That sure doesn't give me a lot of confidence
 in her...I guess the fair took up all of her time and
 thoughts if she could forget she had a patient to see.
 She rescheduled for friday..This sort of stuff sure
 doesn't impress me, and it better not happen again.
 I had to call her office TWICE before she called me..
 What is wrong with this picture? I don't like it I know.
 Not that I am desperately ill but what if I was, would
 she have the same attitude? Poor job performance
 in my book..wont happen again..I can guarantee that!
 I have NO plans for today and I'm glad, I didn't sleep
 very well last night..I need new pillows so bad..Mine
 are at least 10 years old..and the fluff has gone from
 them...I need new ones...After I get my side rail, the
 pillows are next on my list....
 I'm posting a tad early and only because I'm tired
 and I think I'm gonna take a 5..Its VERY hot and
 muggy, my air conditioner even came on. but,,.I'm 
 still a GORGEOUS WEEBLE and.. I will return!
Always, Lois ****
 Always, Lois ****
"God Bless  You" is my prayer today,
 I'm honored to  call you 'friend'.
 I pray the  Lord will keep you safe,
 Until I write  again...

2 Comments:
At 9:34 PM,
 Anonymous said…
Yes Vit D is so inportant to our health...I take it too.
God bless you Lois.
Mary
At 12:48 PM,
 Lois said…
hiya Mary,
I never really thought about it till now..Was an interesting read about it.. I dont and havent taken vitamins in years.. I should have.. Good to hear from you Mary..Keep well..
Love N'Hugs,
Lois ****
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